The ceremony marks the beginning of their quest to repeat in 2022.

It was the culmination of the L.A Rams' championship run last Thursday night.

The Rams coach felt good about the quick turnaround from their final celebration of the 2021 season.

He prefers football practice after not being involved in a long postseason run,

but he laid down concerns about how this effort could affect the playoff contenders.

McVay says, "It was nice coincidence that now we're turning the page. We don't want to give too much weight to last year."

The Rams will be trying to become the NFL's first repeat champion since the 2003-2004 Patriots, and they will not be complacent.

McVay describes a hangover as complacency sets in. This results from people thinking...

that they are more capable than they actually are, which can lead to laziness.

All the Rams' free agent additions this offseason will be acclimated during training camp.

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